The ancient temples are not just historic landmarks or archaeological sites. They are intricately designed tools that can help you transform your entire life! Ancient temples are sacred spaces which were built for self-reflection and mental purification. And they still have transformative powers that can give you mental healing and assist in your spiritual awakening, thereby leading to your enlightenment.
10x mental transformation is a simple meditation process for creating a strong mental foundation in your mind. It is a method to rewire your brain to achieve peace and emotional stability in any given situation in your life. You can use this process while visiting temples to build a robust mental framework. The ups and downs of your life will not sway you anymore. And once you achieve this level of emotional and mental stability, then you meet the true version of yourself. In the journey of discovering temples, I have found my real, authentic self, and you can do it too!
My 10x Mind Transformation Process

Develop a strong sense of self
- When you visit any temple, meditate and try to connect with your inner self.
- While staying connected with your inner self, gain control over your thoughts.
- Stop letting the external situations define you, seek NO external validation.
Me Before temples – I often sought external validation, any external person or situation could change how I see myself.
Me After temples – I know who I am and I have complete control of myself.
Embrace fearlessness
- Faith in God is inversely proportionate to your Fear.
- Fiercely believe in God to make your fears vanish.
- Ask the devil inside you to shut up and let the divine speak.
Me Before temples – I was controlled by my fears.
Me After temples – With faith in God, I face my fears.
Deep mental cleanse
- Identify and remove all the negative self-sabotaging thoughts from your mind.
- Replace this negative thought immediately with its opposite positive thought.
- Imagine this positive thought or positive outcome actually happening in your life.
Me Before temples – My mind was a battlefield of self-doubt and negativity.
Me After temples – I take on life’s challenges with my positive mindset.
Spiritual Power Boost
- The energy that you spend on negative emotions like fear, anger, anxiety, and depression is now saved.
- Carefully use this saved energy in positive emotions like faith, love, happiness, and gratitude.
- Now your mind will not hurt you, and you will get an instant boost of energy and power.
Me Before temples – Negative emotions like stress, anxiety, depression, anger, and sadness sucked all of my energy.
Me After temples – I consciously choose positive emotions like faith, love, happiness, and gratitude and they give me immense power.
Connect with your purpose
- Discover your true self and why you are here.
- Remove the distractions and align with your life purpose.
- Flow effortlessly with God’s plan (or the universal plan)
Me Before temples – I was chasing one goal after another, unsure of what I wanted from life.
Me After temples – I know who I am and what is the purpose of my life on earth.
Visiting ancient temples for mental healing
Ancient temples are not just places of worship. They are powerful energy centres that provide mental healing and transformation. The next time you visit any ancient temple, just take 5 minutes of your time and sit inside. You can follow this simple 5-step meditation process for healing and transforming your mind and achieving your 10x mental transformation. Everything happens first in your mind and then occurs in the external world. So, it’s extremely important to keep your mind space clean and organised. I hope you get the mental clarity and spiritual strength to turn your life around. All the best, happy healing and transforming!




Hello, I’ve followed your different journeys, and I find them fascinating.
You are living out one of my dreams.
How did you balance visiting Indian locations while living overseas?
Are you working as a freelancer or as a permanent employee abroad? I simply cannot imagine how you managed to arrange this trip.
happy yo here some tips from you!!!! 🙂 🙂
Do somebdoy with depression should visit ancient temple everyday to cure it to do meditation or Just one time like go to pashupatinath temple, Nepal?
Just visit any ancient temple near your home, and follow the above 10x meditation method step by step.