My 10x Mind Transformation Process by visiting ancient temples and spiritual destinations in Asia

In this post, I will share my story of going from stress, hyper-anxiety, and depression to absolute peace and happiness by visiting ancient temples. I achieved this in a simple 5-step meditation process that I have noted below, along with my personal experience. You are not alone if you feel like you are carrying the world’s weight on your shoulders. And this blog post is just for you.

When success feels empty

Throughout my life, I have always been an overachiever with big dreams and ambitious goals. From being the topper in school to becoming a Chartered Accountant and working in the world of finance in Dubai, I have achieved many milestones at a young age. My life looked absolutely perfect and glamorous from the outside. And I knew that many people actually desired the life that I was living.

But no one told me that success could feel so empty. It was like I was stuck in a never-ending race of life. And achieving one goal after another just gave me fleeting moments of pride and happiness, before I would once again rush behind my next goal. Nobody knew that behind my smile, I was battling hyper-anxiety and depression every day. My fast-paced lifestyle combined with my perfectionist attitude drained me fast. I was stuck in the vicious cycle of working hard and feeling burnt out. I was slowly falling apart.

The Darkness

Then came the lowest moments of my life. My unstable professional life, failed romantic relationships, and unresolved family issues dragged me further down into the depths of my darkness. The people closest to me stabbed me in my back and ripped my soul apart. Almost no one supported me. I only found closed doors whenever I needed some emotional support. While everything was going wrong I questioned my existence.

I felt like I was dead, while I was alive.

I am an outgoing person, but there were days when I could not lift myself from my bed. And do you know what’s the most interesting thing? This darkness that I was drowning into, was created by my mind, my very own thoughts.

I stumbled upon the unexpected journey of visiting ancient temples, during one such dark moment of my life. This is the story of how my transformative mental healing and spiritual journey, began with a random visit to a temple in Nepal.

The Transformation Begins

I wasn’t looking for answers or solutions when I first walked into the Pashupatinath Temple in Nepal. I had just landed in Kathmandu and visited the temple like any other tourist. But what happened to me was beyond my imagination. When I came face to face with the 5 faced Shivalinga at this temple, I felt a significant shift inside me. The spiritual energy of this temple is so powerful that it cannot be described in words, it has to be experienced. It wasn’t just calming and peaceful but also healing and transformative. My journey of visiting temples started here, and very soon I covered hundreds of temples across India and we are still counting.

My 5-step Process for 10x Mind Transformation

The ancient temples are not just historic landmarks or archeological sites. They are intricately designed tools that can help you transform your entire life! Ancient temples are sacred spaces, which were built for self-reflection and mental purification. And they still have transformative powers that can give you mental healing and assist in your spiritual awakening, thereby leading to your enlightenment.

How to achieve 10x mind transformation by visiting temples

10x mental transformation is a simple mediation process for creating a strong mental foundation in your mind. It is a method to rewire your brain to achieve peace and emotional stability in any given situation in your life. You can use this process while visiting temples to build a robust mental framework. The ups and downs of your life will not sway you anymore. And once you achieve this level of emotional and mental stability, then you meet the true version of yourself. In the journey of discovering temples, I have found my real authentic self, and you can do it too!

Develop a strong sense of self

• When you visit any temple, meditate and try to connect with your inner self.
• While staying connected with your inner self, gain control over your thoughts.
• Stop letting the external situations define you, seek NO external validation.

Me Before temples – I often sought external validation, any external person or situation could change how I see myself.
Me After temples – I know who I am and I have complete control of myself.

Embrace fearlessness

• Faith in God is inversely proportionate to your Fear.
• Fiercely believe in God to make your fears vanish.
• Ask the devil inside you to shut up and let the divine speak.

Me Before temples – I was controlled by my fears.
Me After temples – With faith in God, I face my fears.

Related post: 108 Shiva temples in Pune city

Deep mental cleanse

• Identify and remove all the negative self-sabotaging thoughts from your mind.
• Replace this negative thought immediately with its opposite positive thought.
• Imagine this positive thought or positive outcome actually happening in your life.

Me Before temples – My mind was a battlefield of self-doubt and negativity.
Me After temples – I take on life’s challenges with my positive mindset.

Spiritual Power Boost

• The energy that you spend on negative emotions like fear, anger, anxiety, and depression is now saved.
• Carefully use this saved energy in positive emotions like faith, love, happiness, and gratitude.
• Now your mind will not hurt you, and you will get an instant boost of energy and power.

Me Before temples – Negative emotions like stress, anxiety, depression, anger, and sadness sucked all of my energy.
Me After temples – I consciously choose positive emotions like faith, love, happiness, and gratitude and they give me immense power.

Connect with your purpose

• Discover your true self and why you are here.
• Remove the distractions and align with your life purpose.
• Flow effortlessly with God’s plan (or the universal plan)

Me Before temples – I was chasing one goal after another, unsure of what I wanted from life.
Me After temples – I know who I am and what is the purpose of my life on earth.

Visiting ancient temples for mental healing

Ancient temples are not just places of worship. They are powerful energy centers that provide mental healing and transformation. The next time you visit any ancient temple, just take 5 minutes of your time and sit inside. You can follow this simple 5-step mediation process for healing and transforming your mind and achieving your 10x mental transformation. Everything happens first in your mind and then occurs in the external world. So, it’s extremely important to keep your mind space clean and organized. I hope you get the mental clarity and spiritual strength to turn your life around. All the best, happy healing and transforming!